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Mindfulness 8 weekse

Posted byBhag Varma September 11, 2019January 27, 2020
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In deze cursus leer je mindfuller te zijn.

Course Content

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Les 1 Automatische piloot 1 Topic
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Waarom is mindfulness belangrijk?
Versie 1 Integration automatische piloot 3 Topics
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bodyscan
Routine activiteit
Mindful eten
Versie 2 integration automatische piloot

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